The Party Shoe Edit

With Christmas just around the corner, the party season is about to get into full swing! However, when we strap on our party shoes to go out, we often limp home with sore feet.

So here are our top seven podiatry tips to keep your feet comfortable this festive season:

1. When going out, choose a low heel or - better still - wear a low wedge heel.

2. Footwear should have a fastening (such as a lace or a buckle) that holds the shoe onto your foot.

3. Give your feet frequent breaks from standing for long periods. Try and sit down as much as possible and take the weight off your feet.

4. Make sure that you look at your feet frequently - checking for any injuries such as rub marks or blisters.

5. Remember to pack some sticky plasters in your bag to use if you develop any rub marks or blisters.

6. When travelling between party venues or walking home, slip a pair of flats in your bag for a comfortable journey. We recommend “Archies Arch Support Thongs” which are available through Blackwood Podiatry.

7. On days when you are not out partying, make sure you are kind to your feet by wearing comfortable, well-fitted shoes all day. Your feet will also appreciate some TLC by giving them a massage each day with a good moisturising cream.

If you have any ongoing foot problems, please don’t hesitate to speak to us at Blackwood Podiatry for advice.

Have a fun and foot-happy festive season!